At Teachers Training College Bhagalpur, a profound emphasis on holistic health and well-being is integrated into the core curriculum, with yoga playing a pivotal role. Recognizing the intrinsic connection between a healthy body and a vibrant mind, the college nurtures a culture of wellness among its faculty and students alike. Through dedicated yoga sessions, participants are empowered to harness the benefits of this ancient practice, fostering physical agility, mental clarity, and emotional balance. These practices not only enhance the overall quality of life but also equip future educators with invaluable tools to manage stress, cultivate resilience, and inspire their students towards holistic development. As yoga becomes an integral part of their daily routine, individuals emerge not only as proficient teachers but also as ambassadors of well-being, embodying the timeless wisdom of a balanced and harmonious life.